It’s officially the season for sniffles and colds. The weather in New York has been so incongruent to the season it’s confusing to know whether it’s fall or early spring!…
PB&J with a boost (a non-recipe)
School is in full swing and I’m already falling into a school lunch rut. I’ve been saving kid lunch ideas all over the place, but can’t seem to think of…
Supersnack – Spirulina Popcorn
I recently hosted my first workshop on “healthy eating made simple” sharing my learnings so far from the nutrition course I’m taking. At first I was stumped on what to…
Putting veggies first – a mini tip
It’s been a busy summer so far with kids out of school and getting distracted by all the fun summer activities to be had here in NYC. I’ve also been…
Japanese Curry Rice (not from a box)
If you haven’t heard of Japanese curry or it seems like an odd pairing of words, then I’m glad to introduce this wonderful comfort food. This dish is where the Venn…
Lentil Soup with Mushrooms for a Blizzard
Since moving to New York at the end of January we’ve been through two snowstorms. I think I’ve had my fill and caught up from the snowless winters we experienced…
