I recently read an instagram post by a mom blogger who had an embarrassing snafu due to mixing up dates that made me cringe and relate to her situation. She accidentally took her family on a spring break vacation, during the wrong week.
Wellness
A change or two or three …
Since I started this blog almost three years ago, a lot has changed. I am now in a new city, starting a new career in health coaching while re-entering pr agency life. A lot has transpired to get me to this place – a lot of soul searching on my end, some divine intervening and
The Power Parfait
The Power Parfait – is a game changer. And I’m sharing this with you because I know you’re busy. Too busy to have breakfast or a decent snack most days. I have those days too and I’m loving this boosted up yogurt smoothie hybrid.
Maca Mexican Hot Chocolate
It’s the first day of March and there is talk of a Nor’easter heading my way. Sounds just about right for March in New York and for a cozy warm drink for staying inside! Maca has been on the wellness scene as a supplemental ingredient for some time, but I haven’t tried it until recently….
A pre-spring green smoothie challenge – for busy people
The weather here in NY has been having its typical bi-polar swings as we enter the spring season. Today it clocked in 70 degrees and was a beautiful glimpse into the days to come. Oh how I’ve missed the SUN! The good news is Spring is only 28 days away (says this countdown clock) and…
A Different Kind of Detox
Happy New Year, all! It’s nice to be back into regular scheduled programing of life – kids back to school, holiday celebrations closed out, decorations packed away. Until next time!