1:1 Personalized Health Coaching
Reach your health goals with this personalized coaching package designed to help you uplevel your life. 3 – 6 month packages available.
In-person and virtual cooking workshops focusing on nutrition topics such as anti-inflammatory foods, digestion, meal-prep and family friendly meals.
Personalized meal plans to kick start the habit of meal planning and prepping to fit your busy lifestyle and personal tastes. Follow up coaching session for accountability and additional support.
Inquire about any of these services by emailing me at firstname.lastname@example.org or book a free consultation here.