Since I started this blog almost three years ago, a lot has changed. I am now in a new city, starting a new career in health coaching while re-entering pr agency life. A lot has transpired to get me to this place – a lot of soul searching on my end, some divine intervening and
health coach
Maca Mexican Hot Chocolate
Make this cozy hot chocolate drink with a boost
A pre-spring green smoothie challenge – for busy people
The weather here in NY has been having its typical bi-polar swings as we enter the spring season. The good news is that spring is only 28 days away (says this countdown clock) and it’s also the Lenten season for those who follow the Christian faith. Whenever this time of year comes around I participate in…