On a given weekday, my favorite way of preparing salmon is simply salted and baked in the oven. It pulls together a quick weeknight meal and everyone loves it. However…
healthy eating
Do you have a salty-tooth? What does it mean and how to curb those salt cravings
Give me a bag of chips or a bowl of cheese crackers and I’m good. My vices are linked to my salt cravings. There’s a lot of media attention around…
Cashew Mylk
Have you ever milked a nut? I’m sorry I mean mylked, the new addition to the foodie lexicon. It’s actually quite easy, and if you’re a non-dairy mylk drinker I…
Easy Weeknight Dinner: Ground Turkey with Chickpeas
I’m still getting used to my new routine working in an office — rushing home to make dinner much later than I used to. My note to self this week…
Kimchi salad
By now, most people have heard of kimchi and at least tried it and fully a fan or maybe still on the fence. If you’re the latter category, no worries…
A pre-spring green smoothie challenge – for busy people
The weather here in NY has been having its typical bi-polar swings as we enter the spring season. The good news is that spring is only 28 days away (says this…
